Natural hormones for men

Many men suffer needlessly because their testosterone is never checked or the wrong test is ordered. Men as young as 25 to 30 years in age are presenting with low levels of testosterone, which was not the case 10 or 20 years ago. This is possibly a result of environmental toxins, plastics, pesticides, pollutants and/or xenoestrogens in the environment. A large percentage of men who have been told their testosterone is fine actually have low testosterone. Often the total amount of testosterone is read as adequate, but the amount of usable testosterone is low. Men with low testosterone may have subtle to profound symptoms, ranging form poor motivation, anxiety, weight gain, and loss sense of well being to profound depression, and loss of sex drive. Men with low testosterone cannot only enjoy an improved quality of life with testosterone supplementation, but it will also provide a significant decreased risk for heart disease, cancer, diabetes and death.

Are your hormones in tune? Mounting evidence suggests that exposure to light at night -- whether you're asleep or awake --  might play a crucial role in cancer, diabetes, and obesity. The World Health Organization classified "circadian disruption" as probably carcinogenic, and light at night is considered by some to be an endocrine disruptor that may affect melatonin, cortisol, ghrelin, leptin, and testosterone. "Most people think, and the drug companies want you to think, that waking up at night is bad for you," says Richard Stevens, ., a cancer epidemiologist at the University of Connecticut health center. But that's not the case, he says -- it's exposure to light at night that's the problem. "If you wake up at night, as most of us do, that is a period of quiet wakefulness -- stay in bed, in the dark, and enjoy it," Stevens suggests.

It tells me that you\'re probably not supposed to be drinking milk. Were you drinking real, organic, un-homogenized milk? Does your body produce enough - or any - of the lactase enzyme that\'s required for the digestion of milk sugar? Are you descended from people who drank milk and ate cheese and butter for 7,000 years and have thrived on dairy ever since? If not then why were you drinking milk?

I was vegetarian for about ten years. During that time I also replaced cow\'s milk completely with "soy milk". I drank it every day and ate lots of grains and greens. Near the end of that decade I had gained 40 pounds (over my normal athletic build), got exhausted in the middle of the day and needed a nap (from insulin spikes and overworked pancreas). It didn\'t do my intestines much good either. No details needed... It turned out most of the excess weight and "fat" on my frame was from water-retention due to inflammation. The body was responding to chronic washing of my digestive tract and liver with an unnatural, man-made "juice" produced by squeezing cultivated toxic beans that never existed in the wild in an edible form and that my body had never seen before in a million years of evolution. I went back to real (organic, grass-fed) cow\'s milk (and meat) 10 years ago. Dropped all grains completely. Ate "greens" only when I wanted their flavor. No fruits (fructose gives me acne). Lived on milk, meat and cheese. Total health turn around. 40 pounds lighter. Endurance like a...no, better than a teenager.

I lived on soy "milk" for 10 years. Almost killed me. What does that tell you?

Men need testosterone to regulate bodily functions and perform at the levels expected of them — competitively, athletically and sexually. However, in today’s society, artificial chemicals and pollutants are negatively affecting the general testosterone levels of men and having an adverse impact on their sleep, energy, sex drive, body shape, mental clarity and alertness. By the age of 30, statistically, most men will have lower testosterone levels than those of previous generations. The effect of pesticides, genetically modified foods, obesity, high fructose corn syrup, sugar, estrogen added to meat, aging and stress levels all have deteriorative effects on natural testosterone.

For people with diagnosed hormonal disorders — including type 1 or type 2 diabetes, Adrenal Insufficiency, Addison’s disease, Graves’s disease and Cushing’s syndrome for example — it’s always important to speak with your doctor before discontinuing medication use. The natural treatments above can still help you overcome your illness and greatly reduce symptoms, but these recommendations shouldn’t take the place of medical supervision. Because hormone imbalances vary so widely in terms of severity of symptoms, always keep track of how you’re feeling, do your research and evaluate how you respond to different treatments.

Natural hormones for men

natural hormones for men

Men need testosterone to regulate bodily functions and perform at the levels expected of them — competitively, athletically and sexually. However, in today’s society, artificial chemicals and pollutants are negatively affecting the general testosterone levels of men and having an adverse impact on their sleep, energy, sex drive, body shape, mental clarity and alertness. By the age of 30, statistically, most men will have lower testosterone levels than those of previous generations. The effect of pesticides, genetically modified foods, obesity, high fructose corn syrup, sugar, estrogen added to meat, aging and stress levels all have deteriorative effects on natural testosterone.

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